Hi, I'm Yukti, a registered psychologist.
I’ve been supporting clients for over 7 years, working alongside adults navigating the messiness, complexity, and beauty of being human.
I work with adults who are navigating all kinds of life terrain, eating and body image concerns, anxiety, trauma, perfectionism, neurodivergence, identity, grief, and change. Some are in crisis. Others are simply seeking something deeper, more real.
I approach therapy holistically. That means I hold space not just for your thoughts, but for your emotions, body, relationships, culture, and story.
I’m trained in evidence-based therapies like Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema, and mindfulness-based approaches. But just as importantly, I believe in the power of relationship therapy that feels safe, real, and collaborative.
As a culturally and linguistically diverse therapist of Indian background, I speak Hindi and Gujarati. I bring cultural humility and sensitivity into my work, particularly with clients navigating identity, family expectations, and intergenerational experiences.
In our work together, you’re the expert on your life. I’m here to walk alongside you, with warmth, reflection, and gentle challenge when needed.
Knowledgeable
I have comprehensive understanding of human behaviour, personality dynamics, relationships, therapy, and the intricacies of personal growth and change.
Skilled
I use evidence-based methods to empower clients and make them feel at ease, and understood during therapy sessions.
Empathetic
I am highly empathetic and in touch with energy, thoughts, emotions and behaviour and I empower people to discover their own strengths, dreams and self-efficacy.
